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Physical activity, food intake, and supplements in periods of weight loss and muscle mass gain Attending to these specific and new nutritional needs so as to achieve optimal results presents a challenge.
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Both bariatric surgery and PA have characteristics that lead to specific nutritional needs. PA is currently recommended as part of postoperative clinical practice in bariatric services around the world however, the intensity, duration, and best type of exercise specific to this population are not yet established. According to Delany et al, a postoperative increase in PA results in optimized weight loss and maintenance and greater adherence to caloric restrictions, along with lower caloric intake. The American College of Sports Medicine (ACSM) and the American Heart Association (AHA) recommend that 30 minutes or more of moderate PA be practiced on at least five days of the week to prevent chronic diseases to achieve substantial weight loss, the recommended time is approximately 60 minutes of moderate to intense PA.īariatric surgery today is widespread and is being performed with growing frequency to lose excess and maintain desired weight. Some forms of PA may be more beneficial than others in relation to their impact on excess weight. It must evolve to the practice of PA beyond a minimum recommended level. The point of consensus for successful post-surgery weight loss is the loss of at least 50 percent of excess weight, associated with the maintenance of weight over the long term. Though opinions vary on the specific amounts of PA needed to prevent weight gain, it is known that PA increases the likelihood of successful weight loss. Reasonable levels of PA and exercise should be fundamental components of any weight loss plan. Physical activity (PA) plays an important role in the success of any weight loss program since levels of PA are inversely associated with weight gain. Obesity is seen as a global epidemic, a chronic, multifactorial disease provoking comorbidities and elevated mortality rates. The aim of this article is to present a review of current literature on treating of the post-surgery influence of physical activity and, based on the findings, propose recommendations directly related to the needs of the physically active bariatric patient. Silvia Leite Faria, MSc, RD, PhD Orlando Pereira Faria, MD Mariane de Almeida Cardeal and Caroline Soares Menezes are from Gastrocirurgia de Brasília, Brasília, Brazil.ĭISCLOSURES: The author reports no conflicts of interest to the content of this article. By Silvia Leite Faria, MSc, RD, PhD Orlando Pereira Faria, md Mariane de Almeida Cardeal and Caroline Soares Menezes